On our most recent excursion outside of Lima, we took the train through the mountains to Huancayo. Its a twelve and a half hour ride, but the views are worth the time. Once the train reaches the mountains, there are fascinating rock formations, cliffs, valleys, and lakes around every corner. Since the mountains are so steep, the train has to climb them in a zig zag pattern – this is why the trip takes so long. There are several switch backs along the way, which is when the train backs up to make the change to another track up the mountain. There are a few opportunities to get out and walk around, which also allows for some great photo opportunities. Although some travelers suffer from altitude sickness, you shouldn’t let that stop you from visiting this breathtaking area. If you follow a few simple tips, you should be fine. First, drink the cocoa leaf tea that they offer on the train and in many of the little restaurants in the area. It helps a lot with the effects of altitude. Also, resist the urge to enjoy more than one or two drinks from the bar car. Alcohol worsens the effects of altitude. Try not to eat large meals the day of your trip and the first night when you arrive in Huancayo. Also, remember that the air is thinner, so don’t overexert yourself physically. Take it easy until you can tell how the altitude affects you. I had a very slight headache on the train, but I felt little to no affect from the altitude. However, if you don’t take precautions you could end up sick on your trip. In order to enjoy the beautiful mountains of Peru, just follow the tips above and it will be a trip to remember.
